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8 Tips to Get You through the Whole30 ?>

8 Tips to Get You through the Whole30

I’m not one for New Year’s resolutions, and certainly not one for diets—but after hearing what a difference the Whole30 made for several of my friends, I decided to do some digging and find out what the program was all about. If you have undiagnosed food sensitivities or allergies, want to feel more energized, or just want to feel good about the types of foods you’re putting into your body, I’d recommend seeing what the Whole30 can do for you. I started the Whole30…

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